Skip to content
HOME
ABOUT
ABOUT FLEX
OUR INSTRUCTORS
OUR FACILITIES
LEARN
CLASSES
PILATES
YOGA (HK)
XTEND BARRE (HK)
AERIAL FITNESS (HK)
PRE AND POST NATAL
YAMUNA BODY ROLLING (HK/SG)
KIDS & TEENS (HK)
Programs
PRIVATE PILATES
PILATES APPARATUS CLASSES
SCHEDULE
FAQ
PRICE LIST
TEACH
WHAT’S ON
PROMOTIONS AND TRIALS
COURSES AND WORKSHOPS
INTENSIVES
RETREATS
BLOG
CONTACT US
HOME
ABOUT
ABOUT FLEX
OUR INSTRUCTORS
OUR FACILITIES
LEARN
CLASSES
PILATES
YOGA (HK)
XTEND BARRE (HK)
AERIAL FITNESS (HK)
PRE AND POST NATAL
YAMUNA BODY ROLLING (HK/SG)
KIDS & TEENS (HK)
Programs
PRIVATE PILATES
PILATES APPARATUS CLASSES
SCHEDULE
FAQ
PRICE LIST
TEACH
WHAT’S ON
PROMOTIONS AND TRIALS
COURSES AND WORKSHOPS
INTENSIVES
RETREATS
BLOG
CONTACT US
VIEW PROMOS & TRIALS
BOOK A CLASS
Reformer Class
Flow-based Reformer workouts with maximum 4 participants to build core strength and body control.
HOME
ABOUT
ABOUT FLEX
OUR INSTRUCTORS
OUR FACILITIES
LEARN
CLASSES
PILATES
YOGA (HK)
XTEND BARRE (HK)
AERIAL FITNESS (HK)
PRE AND POST NATAL
YAMUNA BODY ROLLING (HK/SG)
KIDS & TEENS (HK)
Programs
PRIVATE PILATES
PILATES APPARATUS CLASSES
SCHEDULE
FAQ
PRICE LIST
TEACH
WHAT’S ON
PROMOTIONS AND TRIALS
COURSES AND WORKSHOPS
INTENSIVES
RETREATS
BLOG
CONTACT US
VIEW PROMOS & TRIALS
BOOK A CLASS
