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ABOUT
ABOUT FLEX
OUR INSTRUCTORS
OUR FACILITIES
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CLASSES
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YOGA (HK)
XTEND BARRE (HK)
AERIAL FITNESS (HK)
PRE AND POST NATAL
YAMUNA BODY ROLLING (HK/SG)
KIDS & TEENS (HK)
Programs
PRIVATE PILATES
PILATES APPARATUS CLASSES
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TEACH
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August 6, 2026
Blog 3 – Which Pilates Class Is Right for You?
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August 6, 2026
Blog 2 – Which Pilates Class Is Right for You?
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July 26, 2026
Blog 1 – Which Pilates Class Is Right for You?
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HOME
ABOUT
ABOUT FLEX
OUR INSTRUCTORS
OUR FACILITIES
LEARN
CLASSES
PILATES
YOGA (HK)
XTEND BARRE (HK)
AERIAL FITNESS (HK)
PRE AND POST NATAL
YAMUNA BODY ROLLING (HK/SG)
KIDS & TEENS (HK)
Programs
PRIVATE PILATES
PILATES APPARATUS CLASSES
SCHEDULE
FAQ
PRICE LIST
TEACH
WHAT’S ON
PROMOTIONS AND TRIALS
COURSES AND WORKSHOPS
INTENSIVES
RETREATS
BLOG
CONTACT US
VIEW PROMOS & TRIALS
BOOK A CLASS
